Category Archives: Ascension

Raising the vibrations of mind, body and spirit.

Channeling ~ Part 1 ~ Tapping Metaphysical and Spiritual Sources of Knowledge

Channeling is the ability to communicate with spiritual and dimensional entities. This ability is anything from subtle communication to allowing other entities to fully enter our physical being. It is important to understand that communication on any level with dimensional or spiritual beings is to be taken with the same cautions that we would take communicating with someone on the physical plane. Many factors enter the equation when communicating with dimensional beings, the first factor being purpose – ours and theirs.

If we observe the spiritual dimensions objectively it is not difficult at all to perceive the truth behind any entity’s purpose. Many, many entities simply seek to have some fun with what they consider to be unsuspecting humans. Like many beings they like attention and so if we listen and follow their advice, they’ll continue to give it. Just remember though, just because they aren’t from the physical doesn’t mean they know anymore than you. The scope of entities available for channeling and communication is massive, but their relevance to our own life purpose is not. Many of the beings that have worked hard to purify themselves are also available but do not hang around or throw themselves at people who are not on the path themselves. In order to communicate clearly, we must be clear within ourselves. Without this clarity, the expression that we are capable of receiving is limited. In other words until our consciousness begins moving in a direction that is congruent with inner strength and truth, we are unable to perceive let alone communicate with those that are much further along the path.

The ability to create energy is always important. Without energy we cannot survive, let alone create. Between the initial and middle stages of development many forms of consciousness and entities will come to us, not necessarily to harm us, but simply because we are beacons of energy. As we begin to master our emotions it becomes more difficult to upset our center and so the entities that would normally take advantage of our fears and insecurities begin to move away and avoid us. The same thing occurs with people of this type in the physical plane. They simply sense at an energetic level that they cannot get what they want from us. At the same time they will sense that we can see quite deeply into their soul, but because we have met these aspects in ourselves with understanding we are able to meet these people with peace. The same goes for inter-dimensional entities, but the fact seems to remain, that unless they seek peace and understanding themselves, they will move on. In any case at this stage psychic vampirism and the like is no longer an issue.

It is of course important to move in a direction of fully meeting each aspect of ourselves with the energy of understanding. This is the best and only true protection that we can ever have. It is the kind of shield that protects by fearing nothing inside ourselves, not even fear and so in this state we are able to meet anything outside ourselves – even fear. Each master who has achieved full realization has come to this meeting and succeeded in facing this.

Until then, we must meet each communication and interaction with the highest level of perception and truth that we can connect to. We must connect to this truth and seek through the windows available to us even purer and clearer truths. This is the way to seeing to the heart of all communication, physical, spiritual or mental. There is no being that can truly deceive when we look at it through the eyes of truth. This is simply because when we are in our truth, we are in the essence of understanding and the essence of internal peace. This inner peace, means that we do not seek through craving, aversion or desperation any emotional promises or bargains. And so we can see with clarity what is actually occurring. This frequency of inner peace does not need to be fully realized in order to work. Even the merest intention or illusion of inner peace creates a direction for consciousness to understand. This is the true essence of real power, that even a reflection can banish what is false.

Use Your Illusions ~ Part 2 ~ The Secret of Enlightenment and Meditation

Recognizing that our journey occurs in cycles and understanding the limits and potential of these cycles will allow us to know when to choose illusion and when to choose truth. The journey to truth can bring us through many dimensions, many of these dimensions will bring with them a sense of confusion and overwhelm, simply for the fact that they reflect massive amounts of knowledge, energy and expansion.

Wisdom comes from understanding how to best meet each experience for our highest potential and good. Internally we must recognize how we are responding to the journey and the choices we make. There will be times when revealing truth will be pure joy, at other times it will be draining and perhaps confusing. Recognizing how all the aspects of our mind and body are reacting to the experiences is extremely important for ensuring our success.

It is necessary to understand that while the higher aspects of consciousness may not need as much energy to function, shift and move through dimensions, the denser and physical levels require a lot of energy to transform. Often releases of energy and emotion will accompany these transformations and will require that we rest, revive and give these aspects time to adapt. Full integration at all levels will always require that we respect and honor the limits of all aspects of the self. In particular those aspects that work and transform the slowest.

The adaptation process is nurtured and supported when we understand how to use our higher consciousness to lead and guide the lower and denser levels. Whether we are guiding toward pure truth or working with the specific aim of supporting our physical body and mind, the understanding and use of illusion is important. The more practiced we are with illusion the greater the effect on our body and mind and therefore the greater the effect on our overall journey and destination. Just as important is our sensitivity to understanding what type of illusion is needed.

Through observing and scanning our consciousness we must recognize whether to continue through a specific path or create and practice an illusion of inner strength and clarity in order to find this place first. The order of exploration will make a big difference in how and if the knowledge can be integrated. If we reach a place that is wealthy with knowledge but too intense for our consciousness, then we will most likely miss the opportunity for knowledge and certainly for integration. If on the other hand we recognize that our consciousness is likely not ready to enter this place, then we can work on building inner strength, clarity and openness. Then when we recognize that we are ready we can enter and make full use of the knowledge within.

Illusion will work on all sides of consciousness, it can be used to see what is needed, it can be used to create what is needed, but at all times it is but a guide to reaching and manifesting the real thing. The mind and body will use it like a template with which to match up and find the places, dimensions and feelings it is looking for, and when consciousness meets these places the reality is drawn and merged into us. For this reason it is important that the illusory template that we use is perfectly accurate. The more accurate the illusionary map, the more accurate the reality will be.


Use Your Illusions ~ Part 1 ~ The Secret of Enlightenment and Meditation

At the true level of self there is no struggle, no craving or aversion, simply a state of being. Consciousness is at peace with all that is, be it pain or pleasure. At this level the mind has realized how to create the ultimate solution to all experience. To meet it exactly as it is, with peace. Within this consciousness the self understands that what it truly seeks is peace, reunion and truth. This understanding has been realized and experienced at the deepest, broadest and subtlest levels of mind, body and spirit. External circumstance and experience has long been let go of as a direct medium for peace. Instead the self has realized that true peace is experienced through bypassing the instability of the external and connecting directly and purely through the internal core and structures of the mind, body and spirit. This is not an ideal that exists simply for philosophical or spiritual ideals, it is a practice that has has been created because it achieves results.

The search for real reunion, peace, true happiness and love allows exploration, but as consciousness expands it becomes more and more fully aware of the flaws of relying on external experience for internal satisfaction. The journey begins with refining external experience, finding ways to limit those that bring dissatisfaction and perpetuate those that deliver satisfaction. Through lifetimes of experience, levels of satisfaction are lived through, refined, observed and judged. We begin to see flaws, impermanence and fallibility. What once brought a level of happiness may now reflect a deeper level of emptiness. The search brings us new clues, and we look and listen to see if these clues will lead to reconciling our inner spaces. More and more the journey leads within. In time we realize without a doubt that all the answers must come from within, because after all, this is where the questions were born.

When full shifts of consciousness occur, experience both past and present become integrated and so make sense. Incongruent realities and inner dimensions are blended and through this union show us through experience how contradiction can live in perfect harmony. Because the experience occurs at the lowest level of being, that of the physical, all higher levels of consciousness are automatically integrated. The same does not occur however when higher levels of consciousness shift first. In these cases it is important to be aware that the physical levels of body and mind need time and practice in order to bring them up to the higher levels of thought and knowledge. This process is facilitated by using illusions.

The lower, denser and physical levels of body and mind will use illusions like a road map to guide them to the higher levels of experience. In this way the process is very similar to using a road map in that the map itself does not directly bring you to the destination, but it shows you a representation of the path.

The internal world of consciousness reaches its destination by becoming the destination. That is, if our destination is to create peace, we get there by becoming peace. The illusion begins its work by observing the landscape within. Then it shapes consciousness to create the illusion of inner peace. These illusions meet our inner experience and communicate through this meeting our intention. Since both illusion and inner experience are in essence aspects of ourselves, both these parts get to understand the destination that we desire. Through learning and mimicking this destination, they become it. When they become it, then we are there.


The Source of all Knowledge ~ Part 2 ~ Awakening Universal Consciousness

Channeling knowledge and integrating it is important but for knowledge to be relevant it also needs to be meaningful. The receptive way of using knowledge is to trust that what is being communicated to us is for our highest good and to learn how to listen and work with it. The active way is to weave our intention into the conduit of universal connection with the Source and seek specific knowledge.

Intuitive, responsive communication is always a flow of receptive and active. We recognize what is being said and we respond with sensitivity to the outcome. A good listener has the opportunity to understand well, good understanding provides the opportunity to respond well, a good response provides the opportunity for relevant knowledge. This cycle moves in the direction of creating integrated meaning and purpose. The consciousness that leads it all is that of intention. The intention to seek deep understanding. It will always come back to this.

Observation and listening is an art, and so too is learning to respond clearly and coherently. If the consciousness is muddled with subconscious talk, mixed messages and so on, then our expression will reflect this. Our reality and the way that we interact with it will show the results of our expression. Learning to speak clearly to the Source takes practice. It is a balance of being aware of the ever changing dynamics of energy, the interpretation of the communication and the way that we are infusing our own meaning. In this, it is much the same as any good conversation we would have with another human being.
Just as in communication with another human being it is also important that we observe the nature of communication. If we were to go to another country where the people did not speak English, then perhaps we would have to learn their language, but perhaps in the meantime we would need to find some happy medium. Under these circumstances we would speak what little we could and use whatever other ways, we could to communicate. Importantly we would observe others very carefully for clues as to what it is that they were communicating and all along we would be gaining experience in how to speak their language. The same principles apply is communicating to the Source.

In order to hear and listen with clarity we must create a space for communication. Into this space the frequencies of communication can inter-relate freely. The way in which we realize this space will determine whether our communication is clear or confused, spoken or visual, diluted by emotional beliefs or neutral and objective. The nature of the space will also influence the way in which the Source will be shaped. Exploring the space and the manner in which it influences communication is important, because it is only in understanding and actually experiencing the many differences that we can know with certainty what will best serve our own true path. Integrating emotion, belief, thought or feeling into a space will provide opportunities for understanding these aspects, but the direction that this communication takes will be strongly influenced by our own attachment to these parts. It is this attachment that shapes the nature of the Source, at least in how we will perceive and communicate with it. For this very reason it is important to always come back to neutrality, the place that observes and experiences the Source as it is, unfiltered by our own mind, beliefs and emotions. Through always seeking, through intent for the truest aspects of the Source, we will be led back to the truest aspects of ourselves. This journey will integrate and reconcile all the aspects and bring universal understanding and knowledge.


The Source of All Knowledge ~ Part 1 ~ Awakening Universal Consciousness

Knowledge becomes power when its purpose and meaning become revealed to us. This realization occurs when each level of mind, body and spirit is shown how to shift to the frequency that creates clear communication. In truth unless knowledge is integrated it is for all intents and purposes useless. It is having access to all the books in the world but not being able to read, let alone understand them. Integration is what allows us to use knowledge directly in this reality. It pulls intellectual knowledge into the direct experience of the physical body and mind. Through this connection, theory and concept can become tangible and physically manifested.

One of the clearest ways to observe integration is in our interactions with people. Tuning into higher consciousness we are able to see and hear the energetic relationship that we have with another. We can see why and how our emotions and personalities interact. We can see what is needed to add, subtract and connect to in order to facilitate specific directions in communication. This level of vision is within the first layer of integration.

The second layer of integration is the ability to actually effect the energies so that we not only see what is needed, we are actually able to add, subtract and connect to. We recognize and we have the ability to respond. The movement between the first and the second is the movement between observation and action, yin and yang. This movement becomes the vortex within which our consciousness seeks to find harmony. Some also call this the Tao, the Source or the original Spirit.

It has been written that the Source or Tao cannot truly be grasped and to grasp it would mean that it is not the Tao. Perhaps closer to the truth is that there does exist a mind that cannot grasp the Source, but that there also exists a mind that can grasp the Source. Both exist here and now, and both can be accessed through the same mind.

There is little to gain over arguing about whether the Tao, the Source or the Original Spirit can be grasped. If we do not believe, then we do not act. If we believe, then perhaps we will take the initiative to act. This is the real opportunity. It lies in simply exploring, in trying to grasp and grab hold. It is unimportant how many times we fall, all that matters is that we grasp once. In that moment we integrate knowledge. We make it usable.

The first step is to believe, at least enough so that we initiate and sustain a course of action and practice. The intention must always be to gain clear and usable knowledge. This way each step will reveal paths and doors to the next. Small clues of knowledge will lead to larger deposits, eventually making a whole. Through all of this the Tao, the Source and the Original Spirit will shape, form and re-form, infinite definitions of what we will perceive to be reality. By staying close to this reality, aware and observant, sensitive and open, we learn to grasp without grasping. This is the first step to understanding the source of all knowledge.


The Power of Acceleration ~ Pt 2 ~ Expansion and Evolution of the Mind

Accelerated mind states bring profound and dramatic increases in awareness, while at least for the time being, neglect the processes of integration and resolution. Guiding the shape of acceleration to that of a spiral guides the knowledge back through all the spaces and levels that have been missed. Trusting that we can always find ourselves again we leap out into the space of our consciousness. The lines and paths that we take within the spiritual and mental realms are vastly different to those within the physical. In the physical the shortest path between two points is a straight line. In the spiritual and mental dimension points can be opened and connected to within other points, to an infinite degree. For this reason excessive acceleration can lead to problems with integration or “re-entry.” This is one problem that can occur to people who rely on drugs for acceleration and is reason that shamanic traditions that use drugs prepare their bodies through ritual.

Training the mind and body to understand how to consciously accelerate involves the same principles that all meditation and Esoteric Alchemy use. It is all about movement. While integration is about receiving and harmonizing, acceleration is about finding gaps and spaces and moving through these. At the same time we send our consciousness out with the intention of connecting to the source of the knowledge that we seek. This acts as a beacon or thread of intention. By communicating, feeling and seeing this beacon we understand and intuit which paths and spaces will open up further paths and spaces and which will not. Working with intention to direct our journey towards purpose and meaning ensures that our creation of consciousness is congruent with our truth.

It is also important to recognize the way that our higher consciousness communicates with us. For some there will be a leaning toward the visual, others auditory, kinesthetic or one of the other senses. While it is always beneficial to develop a well-rounded set of psychic senses, for the purposes of communication it is better to acknowledge the language that is being spoken.

Acceleration will always bring a sensory increase in one or more areas. If working with the chakras for instance one may see layers of colored energy rippling and peeling open. Or if one is more auditory one may hear tones moving and shifting through frequencies. Thoughts and seemingly random imagery may flash before the eyes and mind. All of these are indications of acceleration, similar to how sights and sounds flash by when we are in a speeding car. In the beginning it is fine to investigate some of these phenomena, but eventually it will be shown that only by staying true to the purpose of our journey will we find the meaning and answers that we seek. There is a literal infinity of sceneries that the consciousness will show us and if we allow it, this slide show can and will continue indefinitely!

The process of gathering knowledge from an accelerated consciousness is usually one of cycles. Each cycles allows us to push a little bit further and understand where we go a little bit more. As is often the case, just as acceleration is an experience that often elicits excitement, it is the return trip, the integration the elicits the understanding and thus the rewards.


The Power of Acceleration ~ Part 1 ~ Expansion and Evolution of the Mind

Acceleration is moving the consciousness in the direction of our boundaries. It is acceleration that trains our mind and body to bridge the gap between the physical, mental and spiritual. It is acceleration that allows the consciousness to at first experience separation and then unity. Acceleration provides a means of intensity. It is a push for growth and a striving for movement and evolution.

It is always important to understand just where it is that we are accelerating to and for what purpose. Acceleration for the sake of acceleration will teach control and focus, but without wisdom it is basically useless. It is wisdom, understanding, reflection and observation that brings us our reason, and reason brings us meaning and purpose. For example discipline for the sake of discipline will only bear so many fruits before the entire practice becomes meaningless. On the other hand in the beginning discipline is needed to support the development of observation, reflection and wisdom. Acceleration is used to push the envelope of development. Instead of a mind that is complacent and lethargic we push it to understanding and becoming familiar with the feeling of alert awareness. At a deeper level what we are really developing is the ability for the mind to transcend both the illusions of complacency and alertness. This however only occurs by the ability to accelerate between the two, eventually joining the two experiences.

Unlocking weaves of wisdom and understanding also comes from accelerating consciousness. It is simply a matter of feeling out the boundaries, shapes and forms of what we perceive our wisdom and spheres of knowledge to be. Then we push out these boundaries. We must be observant and aware. If we push too much then we lose grip of the boundaries, it is almost like they slip off our consciousness. Of course if we do not push enough then our mind is pushed back to the most crystallized pattern of consciousness. The entire process is almost like trying to hold a ball under water, push too hard or not grip in the right way and it may slip up under our hands remaining on the surface. If we don’t push enough then we can’t break the surface pressure of the water.

An opening exists at the moment we reach our peak of acceleration. At this point we have the opportunity to see, listen or feel for a communication or energy that understands what exists at this peak. Just as importantly this communication understands how energy and consciousness can exist at this peak. The significance of this is that once we bridge and link to this communication then acceleration to this point becomes easy. It is going from dial-up internet to broadband. More information is available, the communication is easier and clearer. As movement from this point becomes familiar areas of consciousness that were once normal become slower and easier still. It is like seeing 3 moves ahead, then 6 moves ahead and so on.

Acceleration is all about knowledge. The more knowledge that is integrated and understood, the easier and clearer the synchronicities and manifestations become. On that note it is important to remember that acceleration occurs in many directions. As much as it is important to learn to accelerate to a higher and faster vibration, it is also important to learn how to accelerate to denser and slower states. Another way of explaining this is that the mind needs to realize the experience of moving instantaneously from dense energy to subtle energy and vice versa. The paths through which the mind must travel to and fro are the paths that provide the opportunity for experiencing unity between the two. With each separation that we bring together and bridge, consciousness is allowed to experience and understand the nature of universal unity.


Practicing Realization ~ Part 3 ~ Awakening Enlightenment Consciousness Through Active Meditation

The experience of realization can be as simple as reading a newspaper and being aware that you are reading the newspaper. This can involve noticing your posture and the way your body turns the pages. It can extend to observing how your mind and emotions react to the news that you read. Moving deeper involves finding dual and contradictory emotions and learning to access them simultaneously, moving back and forth between them, or entering into one so deeply that the other is for the moment seemingly gone. When we are familiar with the flow of consciousness at this level we may seek a deeper or more elusive space and seek it out, entering in, through and expanding into it. All the while we are still fully in the experience of reading the newspaper. Rather than compartmentalizing experiences we are allowing the mind and body to experience multiple layers and levels of consciousness. This is realization.

As long as we compartmentalize various emotional states, feelings and experiences our consciousness sees these states as solid, individual and fairly permanent. By opening up several states within the one we break this illusion, showing ourselves that emotion, feeling and experience is actually occurring on a multiple level of dimensions. The aim of all this is to train consciousness to understand that it does not need to be trapped in any emotion, feeling or experience. It has real and tangible choices.

By choosing a simple exercise such as noticing body sensations, posture or breathing and being aware of them during routine daily life we need to understand their purpose. Without purpose we are simply performing rote exercises and the mind will totally miss the point. Without understanding the purpose and reason integration cannot occur. Without integration there is no empowerment and the experiences will gradually become hollow and meaningless.

Observing the breath is not done simply to observe the breath. This level of understanding will not bring much benefit because how many of us truly wish to live life observing our breath all the time? It’s like speaking but not understanding that speech is a method of communicating with other people! Similarly observing the breath trains the mind to focus and sensitize to a particular frequency and subtlety of energy. Again simply observing this energy may have some benefits such as calming the mind but there is also an opportunity to understand that a language of communication is being developed here. By understanding that this level of observation is a way of listening to the language we open ourselves to the opportunity for communication! There is a big difference between these levels of understanding. While one is simply aware that energy is present, the other is aware that a communication is occurring and because of this awareness is able to create an intention to learn the meaning behind that communication!

Context, understanding, purpose and reason give way to creating real meaning in our experiences. Start with just observing physical sensation. It could be awareness of the tip of your nose. Just be aware of it at times throughout the day and also spend some time really listening and observing its feeling. Notice the various degrees and types of sensations. Explore and move into anyone of these. See what happens when you keep part of your consciousness attuned to these threads during the day. Become familiar with changes and shifts. Listen to the language and find ways to make conversation. Remember the context in which you are practicing and training. Remember why you are practicing – why did you originally start this type of development? How do those reasons fit in with the practices that you are now doing? How can the practices that you are presently doing help teach you within the context of that which you seek?

All these questions lead to the development of solutions that are relevant for our life path.


Practicing Realization ~ Part 2

The first step of practicing realization is always observation. Observation is what allows us to know where we are, and it is only in knowing where we are that we can begin to move. Movement is the essential key for transcending illusion, because through movement of the mind illusion can no longer exist as it was. When the mind becomes aware of that world outside illusion the walls effectively begin to crumble!

Movement begins by focus. It is through focus and concentration that we pull our mind toward a goal and attract that goal toward ourselves. The stronger and more intense our focus the greater our steps toward that goal. The more patient and sustaining our focus the longer we can maintain our journey. Intensity provides depth and patience provides continuity. In the long run patience and persistence by their very nature will bring depth, knowledge and understanding so it is important to develop these abilities even if all others are lacking.

It is important to understand and investigate what movement of the mind is. The truth is that the mind is always moving, however it tends to move within set patterns of thought, emotion and feelings. These patterns are what we know as our personalities and the stronger they are, the more sure we are that we are who we are. The type of movement that we want to develop is one where we are in control. That is to say that the mind does not simply flit back and forth between thoughts and emotions at its own will, but that we are able to directly move and hold it on particular thoughts, feelings, images and sounds as we desire. In the beginning our level of control may well be weak, but through continuous practice all beings are capable of mastery.

In the beginning it is unimportant what methods we use for concentration, but in time if we are to improve we need to assess what it is that our practices are developing in us. For example if we are wishing to develop receptive and sensitive movement and control, we may not gain much from focused and hard breathing exercises. On the other hand if we are seeking to elevate our energy levels we may well choose these. By remaining alert and paying close attention to what and how consciousness is being formed and shape as we practice, we will begin to see the bridges that link any and all meditations. This is essentially what realization is about – finding, crossing and linking spaces, gaps and bridges. This mental and physical development is what allows us to shift from a low energy state to a high energy state or vice versa. It allows us to shift from anger to peace, hatred to love or shame to compassion.

While the ability to shift through emotions is valuable what is of far more worth are the processes and attributes developed by doing so. It’s like training ourselves to ride a bike and in the training finding that not only can we ride, we can fly! Gradually we discover that the faculties and expanded senses that we have developed provide opportunities for knowledge and experiences beyond what we had imagined. Moving into these we find deeper and higher paths of potential. What is being explored and discovered is our own consciousness, and it is the experience and realization of its whole and true nature that brings us empowerment.


Practicing Realization ~ Part 1 ~ Awakening Enlightenment Consciousness Through Active Meditation

Realization is the experience of understanding. It exists in the moment that we shift from one perception of reality to another. In that instant, our consciousness is able to exist and open to these two realities and being here, seeing and feeling here, we are able to understand the multi dimensional nature of our mind and body. Through this nature we are given the opportunity to find our true self.

The practice of realization is essentially about controlling the mind, and through the mind being controlled the body is mastered also. As long as we retain a connection and communication with the body and the physical then we retain the opportunity to transcend and evolve these aspects and in the process we develop mastery of our consciousness. This is the reason why our training needs to be challenging. We need to at first get a grip of the basics, learning stillness, movement and control, then we face co-operative challenges in order to increase the depth and level of our mastery. Cooperation works by seeking challenges that stretch us a certain amount, but not so much that we lose ourselves completely or give up the journey. If we were guiding a baby to walk it would be counter productive to knock it down each time it almost gets to its feet. Similarly, we must look for challenges that are appropriate to our level of skill. For this sincere and honest self appraisal is required.

The experience of realization always comes back to the same principles. By practicing the art of moving through illusions we will always find that there is more to reality than what our mind and body would grasp and have us believe. The stability that we all seek can only be found in accepting the unstable and ever changing. With beautiful irony it is through this real experience of acceptance that we can find a peace and stability that is eternal and does not change.

We also need to understand and practice the art of moving through illusions. We need to study illusion and understand what it is that makes an illusion what it is. No illusion can exist without belief in it. The deeper and stronger the belief, the more powerful and effective the illusion. The reason that it is not enough to disbelieve at a purely intellectual or conceptual level is because this level simply stimulates the surface area of the mind and consciousness, it doesn’t even touch the subconscious let alone the unconscious. Working with the senses of feeling, imagery, sound, smell and taste move deeper into the subconscious but must be trained and practiced in order to get deeper still. The deeper we get the further we move through the illusion. We then begin to understand the real nature of illusions. It is not the illusion itself that holds us, it is our grasping and inability to move past it that keeps us attached to it. Deep sensory cleansing purifies the bonds that hold us to illusions. As we move in deeper the awareness and intention of seeing and feeling, recognizing and responding all become refined and sensitive to a more accurate and effective way of finding truth.