Flow is the ability to accept on all levels of being the experiences that we are having. This means the experiences of the physical world, the experiences of the emotional and mental worlds and the experiences of the subconscious and unconscious. When we are able to embrace and move with everything that we touch and experience then we are fully in flow. It needs to be remembered however that flow also entails going with the flow of our own desires and needs. Sometimes our own desires will conflict with another person’s desires. The realization of flow within this conflict signifies an expanded level of consciousness and the ability to go our own way while managing conflict, which is a very real part of this world.