Empowerment is realized in our lives through the way that we interpret and communicate with ourselves and the world around us. If we do not develop the ability to understand then our consciousness perceives confusion and fear. The energy of the third eye is a frequency like our other chakras that is linked to our physicality. By learning to communicate with it’s energy we learn to realize the information that has always been within ourselves and instead of confusion we integrate understanding.
The third eye is often used to explore “external” places and environments. The method of remote viewing in which a practitioner sees and feels locations through their inner sight has been used by seers and mystics of old, but more recently has been explored both by the CIA and Russian scientists with accurate results. The same faculty can be turned within to explore our inner consciousness and body. There is a most valuable opportunity here to use this sense towards reconciliation and healing of the self.
Getting a feel for the exercise and then begin to work with your eyes closed in order to get more in touch with your subtle senses. Use the instructions as a guide, then allow your self to explore. “Listen” and “look” for new doors and paths within your senses.
Explore this exercise:
Closing you eyes visualize and see yourself from a third person perspective.
Do not be concerned if your visualization is unclear, wavering or even completely blank. Look through the blankness or fuzziness with the “direction” or intention of finding the visualization of yourself. It exists here and now, you are simply learning to tune into the image and feeling of it.
In particular look and “listen” for the frequency that is effortless. We are learning to shift in the slipstream of consciousness which is third eye energy.
Move your consciousness through your body. See the manner in which the third eye perceives your body’s energy. Feel the way that the information is being interpreted.
Get a feel for listening to what your inner sight tells you about your inner world.
Observe with the intention of knowing what exact energetic frequencies your body is asking for. Move your consciousness deeper into yourself in order to listen to the root level of your being.
Now begin to reciprocate what you feel and see is required or perceived to be needed in these areas of body and mind. See, feel and hear the frequencies that “fit” and blend them in. Observe how these new energies react with what is already there.
This interaction is like any communication. Each entity puts forward an expression and observes the interaction. Explore refining the interaction until your inner sight looks and feels “right”. Observe and notice how long a particular frequency and intensity sustains before you need to create it again. It may be 5 seconds, it may be 5 minutes or 5 hours. In the beginning the frequency must be held with conscious “effort”. In time it will become effortless, until eventually the new direction will take over the old. At this point this area of your consciousness will feel integrated. This is the exact feeling of what happens when we feel “healed”.
Understand that the communication may express itself in many ways. You may experience lights, shapes, smells, visuals, feelings or tastes. You may well experience a sensory that you can’t quite put down to being any of your usual senses. Observe whatever expression is being manifested and listen with the intention of understanding.
Understanding third eye or any energy for that matter is very similar to understanding a person. Communication requires that we listen and also that we understand what is being expressed to us – then we must also understand how and what to reciprocate. Develop your skills to the point where you can communicate and interpret the third eye energy anywhere. Allow it to be an effortless exchange of energy. This elevates the relationship to one of fluent communication – and fluent communication leads us to complete understanding.